FIND YOUR FREEDOM

SELF-DISCOVERY COACHING

Underneath the noise of your overthinking, busy and sabotaging mind is a greater awareness and peace that knows who you are, why you're here and what you're here to do. Life wants to expand and express itself through us but unconsciously we have shut this creative flow off and have become stuck in fearful patterns that no longer serve us. Self-Discovery Coaching can help you develop your self-awareness, make peace with your past and quiet your mind so you can access this bigger part of your consciousness, step into your purpose and live a fulfilled life. If you're feeling stuck, lost or just looking to go deeper, I would love to help you...

DEEPEN YOUR AWARENESS

Deepen your self-awareness, gain clarity over who you are and shine light on the patterns that have been holding you back and keeping your life stuck on repeat.

OPEN YOUR HEART

Heal past wounds, resolve inner-conflicts, develop core qualities such as acceptance and compassion, and reconnect with the wholeness of who you are.

IGNITE YOUR PURPOSE

Reconnect with your higher self and start unfolding your purpose by cultivating your courage and intuition and stepping into your joy.

“JUST WHEN THE CATERPILLAR THOUGHT THE WORLD WAS OVER, IT BECAME A BUTTERFLY.” ~ Proverb

Hi, I’m Gareth

SELF-DISCOVERY COACH & THERAPIST

I’m an ICF Accredited Coach, trained at the Neuro-Leadership Institute in London. I am a BABCP Accredited Cognitive Behavioural Therapist (CBT Therapist) and I have trained and qualified in many other disciplines in the worlds of psychology, mental health, personal and spiritual development, including Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP), Hypnotherapy and Reiki. My aim is to bring the best of the East and the West together, drawing from science, philosophy and spirituality to help soul-seekers develop a deeper connection with themselves, release limiting patterns and start living a joyful and creative life.

“WHEN YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE” ~ Wayne Dyer

IGNITE YOUR FIRE!

Self-Discovery Coaching

My one to one coaching program will help you take your self-awareness to the next level, process old wounds and release limiting patterns, resolve inner-conflicts and start tapping into the wholeness of who you are. 

We will follow my Self-Discovery Coaching model that will guide you through the four key areas of transformation and lead you into gaining clarity over yourself, your values and your purpose, cultivating your unique inner qualities and strengths and igniting your fullest potential.

THIS IS FOR YOU IF…

You’re stressed or burnt out

You’re functioning on the surface but suffering underneath

You’e struggling with a sabotaging mind

You’re feeling stuck, lost or even full of doubt with a fear of failure or being seen as not good enough

You’re experiencing disconnected relationships

You’re feeling spiritually supressed, and know that change needs to happen but don’t know what or how

 

 

IF SO, SELF-DISCOVERY COACHING CAN HELP YOU TO…

Shift into a new level of self-awareness and freedom

Open you up into a purpose-led and fulfilled life

Guide you into a mindset of clarity and focus

Engage with the powerful and purposeful version of you

Experience deeper and more connected relationships

Live an abundant, present and fulfilled life.

READY TO DISCOVER MORE?

DISCOVER

Hit the button below to find a suitable slot in my calendar for a free Discovery Session live with me over the phone or video.

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EXPLORE

Exploring your current pains and problems, we will create your personalized Self-Discovery Map and highlight your key areas for focus and action.

CONNECT

I will answer any questions you may have, we will explore how best I can help and we can decide which pathway is right for you.

“THE SECRET TO HAPPINESS IS FREEDOM… AND THE SECRET TO FREEDOM IS COURAGE.” ~ THUCYDIDES