Transform Your Mind
Open Your Heart
Ignite Your Soul
If you're a soul-seeker looking to release old patterns of self-doubt and self-sabotage and start becoming the master of your mind then Self-Discovery Coaching will help you to do just that.
TRANSFORM YOUR MIND
Deepen your self-awareness, gain clarity over who you are and shine light on the patterns that have been holding you back and keeping your life stuck on repeat.
OPEN YOUR HEART
Heal past wounds, resolve inner-conflicts, develop self-belief, acceptance and compassion, and reconnect with the wholeness of who you are.
IGNITE YOUR SOUL
Reconnect with your higher self and start uncovering your purpose. Step into the new version of you and your life whilst developing your courage, resilience and confidence.
Do you overthink and doubt
yourself and your abilities?
Get stuck in the same old
Struggle with feelings of not
good enough, useless or
The Self-Discovery Kick-Start!
IGNITION will take your self-awareness to the next level, help you process and move through old limiting patterns, resolve inner-conflicts and start tapping into the wholeness of who you are.
Following a proven path, Gareth will guide you into cultivating your unique inner qualities and strengths, allowing you to open up into your fullest potential and ignite your purpose.
Develop a mindful mindset and become more present in your life.
Take your self-awareness to the next level and tap into the wholeness of who you are.
Build deep relationships with yourself, others and the world.
Create a new story that aligns with your highest potential and what you love.
Discover inner strength, courage and resilience and breakthrough your fears and comfort zone.
Cultivate your deepest qualities and gifts and start living your life with purpose.
"WHEN YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE" ~ Wayne Dyer
8 WEEK COURSE
DEEP DIVE ASSESSMENT
WEEKLY ONE TO ONE COACHING
ONLINE TOOLBOX ACCESS
GROUP COACHING SESSIONS
UNLIMITED EMAIL SUPPORT
The Ignition course will guide you through Gareth’s 4-step process of Self-Discovery that will help you to deepen your self-awareness, step into the fullest of who you are and maximize your potential, so you can take back control of your mind and start living life on your terms.
READY TO DISCOVER MORE?
Hit the button below to find a suitable slot in my calendar for a free Discovery Session direct with me over the phone or video.
Exploring your current pains and problems, we will create a self-discovery plan and highlight your key areas for focus and action.
I will answer any questions you may have, we will explore how best I can help and which pathway is the right one for you.
Hi, I’m Gareth
THE SELF-DISCOVERY COACH
I’m an ICF accredited coach trained through the Neuro-Leadership Institute. I am also a fully qualified and accredited BABCP Cognitive Behavioural Therapist (CBT), and have many further trainings and qualifications within the worlds of psychology, mental health, and personal and spiritual development, including Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP), Hypnotherapy and Reiki. I bring east and west together, drawing from science, philosophy and spirituality, to help you develop a deeper connection with yourself, release limiting patterns and start living a meaningful life alongside a peaceful mind.