SETTLE IN TO
YOUR MIND, HEART & SOUL
BREAK FREE FROM YOUR SABOTAGING MIND, CREATE A NEW STORY AND BRING YOUR JOY INTO THE WORLD!
DEEPEN YOUR SELF-AWARENESS
Gain clarity over who you are and the patterns that have been holding you back upon til now.
RE-DISCOVER YOUR POWER
Synthesize your conflicting parts and reconnect with the wholeness of who you are.
LIVE YOUR PURPOSE & JOY
Create a new story for your life that you love and move into it with a courageous heart.
Your Conscious Mindset Coach
I am here to help you develop a deeper connection with yourself so you can start letting go of old patterns that no longer serve you and release the best version of yourself into the world, living an awesome life and making massive difference to whatever you look to be, do, create or connect with.
"WHEN YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE" ~ Wayne Dyer
Conscious Mindset Coaching
Coaching for the mind and the soul
A coaching journey unlike any other, providing you with the one to one support and guidance you need to begin to break free from your sabotaging mind, start living an awesome life and making a difference in the world.
Develop a deeper understanding of yourself and life through unique models, processes and techniques that tap into your mind, your heart and your soul.
Are you ready to discover the wholeness of who you are?
Build your mindful muscle and become more present in your day to day life.
Understand who you are and take your self-awareness to the next level.
Develop a deeper connection with yourself, others and life.
Create a new story that aligns with your highest potential and feels awesome.
Ignite your courage and discipline to begin moving into your new story, even in the face of adversity and fear.
Cultivate your innermost gifts that you have to offer the world, step into your wholeness and start living your life on purpose.
LET’S DO THIS!
BOOK A SLOT
Find a time that suits us both – Book a Free Discovery Session through my online calendar.
We connect to explore what’s been going for you and create plan for you to move forwards.
We start with a deep dive exploration into you! Bring a notepad and pen to record your insights.
Frequently Asked Questions
Who is the program for?
The program is for you if you feel like there’s more to life than what you’re currently facing. You might be feeling stuck, stressed, anxious or little lost in life, or you may be you’re experiencing a sense of self-sabotage whilst struggling towards your goals and dreams.
What is Self-Discovery Coaching?
I believe we are all on a journey to uncover and release the truest versions of ourselves, connecting to the freedom that rests at our core and releasing us from the chains of our ego-mind. By doing the inner work and connecting to ourselves at a deeper level through Self-Discovery Coaching we can allow our courage and creativity to flourish in a spirit through into the world to do, be, create, express, inspire, love and live a life of joy. Self-Discovery Coaching acts as a support and a catalyst for this inner-growth and transformational work to take place.
Why is self-awareness important to develop?
Self-Awareness is a big part of self-discovery as it is the ability to see yourself clearly and objectively through reflection and introspection. By taking this step back you can begin to become a creator of your own experience, modifying patterns in the mind through conscious action and thought, letting go of the struggle and developing new perspectives to help you become more aligned with who you really are.
What impact will this have on my life?
The clue is in the title, freedom is our intention here. This will come in varying degrees depending on where you currently are on your journey, what is needed and what your intentions are for our sessions together, and of course how much work you put in and how much you want to make the change. Everyone is different however the aim here is for you to develop your self-awareness and take away new tools for you to continue to do so, heal any past wounds that are coming up for you and put you on a path towards discovering your possible and realizing your potential.