If you are feeling disconnected, stuck or lost in life, I can help you to connect to your higher truth, clarify your vision, and create your path to self-acceptance and success
CONNECT TO YOUR HIGHER TRUTH
Unravel your mind to understand yourself better so you can step out of your limiting patterns and access a deeper sense of your true self.
CLARIFY YOUR VISION
Gain clarity around what you want to bring into the world to allow your higher purpose and vision to unfold.
CREATE YOUR PATH
Develop the structures and strategies to support you on your journey to self-acceptance and success.
“Just when the caterpillar thought the world was over, it became a butterfly” ~ Proverb
Hi, I’m Gareth
COGNITIVE BEHAVIOURAL THERAPIST & NEUROSCIENCE-BASED RESULTS COACH
I’m an ICF Accredited Coach, trained with the Neuro-Leadership Institute, and a BABCP Accredited CBT Therapist. I have further training and qualifications in many other disciplines including Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP), Hypnotherapy, Integral Eye Movement Therapy (IEMT) and Reiki.
My unique approach and framework combines the best of psychotherapy and coaching with ideas and concepts from science, philosophy and spirituality to ignite your inner-growth and set you up with the wisdom, knowledge and tools to transform your insights into action.